Avocados are a nutrient dense fruit that contain more potassium than bananas. They are fiber rich and high in antioxidants. Avocados are full of monounsaturated fats, including oleic acid.
Honey acts as our natural sweetener in Rebuilding Athletes Within. Honey is regularly used as an energy source for athletes and its uses and benefits date back to ancient times.
Coconut Oil acts as a quick source of energy for active individuals. Coconut oil contains medium-chain triglycerides (MCT) and supports a healthy lifestyle.